Friday, January 29, 2010

Start your day off with a kick!

Packed with antioxidants, rich in vitamins, this light and tasty omelet is sure to power up your day.

Ingredients:

Filling:

...to taste.........
baby bella mushrooms
spinage
shallots
red onion
garlic
potatoes (cut into Julienne strips and sauteed in olive oil)
pesto
capers
pinch of sea salt & cracked pepper

all rolled into:
four egg whites 1 yolk mixture

topped with:
cottage cheese (pureed until smooth)
plain yogurt
pinch cayenne pepper